September 18, 2023
In today’s diverse society, it is crucial to address and eliminate behaviours that perpetuate discrimination and inequality. Microaggressions, although often... View Article
Read MoreAugust 3, 2023
Disordered eating is complex and affect millions of individuals worldwide. While these disorders are often discussed in the context of... View Article
Read MoreJuly 11, 2023
In today’s fast-paced world, where demands and pressures seem never-ending, taking care of our mental well-being has become more crucial... View Article
Read MoreFebruary 15, 2023
Wild Mountain Clinical Counselling is celebrating our 1 year anniversary today! One year ago today we stepped into this space... View Article
Read MoreApril 11, 2022
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Read MoreJanuary 26, 2022
What is Internal Family Systems (IFS) therapy? Internal Family Systems (IFS) therapy is a non-pathologizing approach to psychotherapy. It emphasizes... View Article
Read MoreJanuary 26, 2022
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy approach designed for working with distressing or traumatic memories. The theory... View Article
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