
Mental Health Myths That Need to Go on a Permanent Vacation
May 14, 2025
Debunking Mental Health Myths: It’s Time to Let Go of These Misconceptions Despite growing awareness, many misconceptions about mental health... View Article
Read MoreMay 14, 2025
Debunking Mental Health Myths: It’s Time to Let Go of These Misconceptions Despite growing awareness, many misconceptions about mental health... View Article
Read MoreMay 10, 2025
Mother’s Day can bring up a range of emotions—joy, gratitude, pride, and sometimes, complicated feelings. At Wild Mountain Counselling in... View Article
Read MoreMay 9, 2025
Setting boundaries is essential for maintaining healthy relationships and personal well-being. Yet, many people struggle to assert their needs without... View Article
Read MoreMay 2, 2025
Reconnect With Your Body Using Nature-Inspired Grounding Techniques Grounding techniques help bring you back to the present moment, especially when... View Article
Read MoreApril 30, 2025
Healing Grief Through the Wisdom of the Natural World Grief is one of the most personal and unpredictable journeys we... View Article
Read MoreApril 23, 2025
What Is Inner Child Work, Really? If you’ve ever dismissed “inner child work” as too abstract or new-age, you’re not... View Article
Read MoreApril 11, 2025
We’re excited to share some amazing news with our Wild Mountain community — we’ve been nominated for Best of Penticton... View Article
Read MoreApril 9, 2025
Trauma Isn’t Always Obvious—But Its Effects Are When most people think of trauma, they imagine major life events—accidents, abuse, or... View Article
Read MoreMarch 26, 2025
Anxiety affects many individuals, often leading to overwhelming thoughts and feelings. Mindfulness offers practical techniques to manage anxiety by focusing... View Article
Read MoreMarch 12, 2025
Family dynamics can be complex, and conflicts may arise that strain relationships. Family counselling provides a structured environment to address... View Article
Read MoreFebruary 27, 2025
Wild Mountain Clinical Counselling, a busy private practice in Penticton, British Columbia, is seeking counselling contractors to join our growing... View Article
Read MoreFebruary 20, 2025
Date: June 6, 2025 Join us for a fun-filled BBQ fundraiser on June 6, 2025, to support clinical counselling services... View Article
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