BBQ Fundraiser
February 20, 2025 9:25 pm Comments Off on BBQ FundraiserDate: June 6, 2025 Join us for a fun-filled BBQ fundraiser on June 6, 2025, to support clinical counselling services... View Article
Author Archives for jen
Santa Fundraiser
February 20, 2025 9:24 pm Comments Off on Santa FundraiserDate: Dec 6, 2025 Join us for a heartwarming fundraiser on December 6, 2025, that aims to support individuals who... View Article
An introduction to emotion focused family therapy
February 20, 2025 12:20 am Comments Off on An introduction to emotion focused family therapy
Foundry Penticton
February 19, 2025 11:48 pm Comments Off on Foundry Penticton
Counselling Practicum Placement
November 12, 2024 12:30 am Comments Off on Counselling Practicum PlacementPracticum Placement Description Location: Wild Mountain Clinical Counselling, Penticton, BC Overview: Wild Mountain Clinical Counselling is a dedicated group practice committed to... View Article
Preventing Burnout: Essential Steps to Reclaim Your Energy and Avoid Burnout
September 11, 2024 12:29 am Comments Off on Preventing Burnout: Essential Steps to Reclaim Your Energy and Avoid BurnoutIn today’s fast-paced world, burnout has become a common experience for many, particularly among professionals and caregivers who are constantly... View Article
Microaggressions: Understanding, Identifying, and Addressing Them.
September 18, 2023 12:43 am Comments Off on Microaggressions: Understanding, Identifying, and Addressing Them.In today’s diverse society, it is crucial to address and eliminate behaviours that perpetuate discrimination and inequality. Microaggressions, although often... View Article
Disordered Eating: The Problem Is Not Our Bodies, The Problem Is Our Culture
August 3, 2023 12:45 am Comments Off on Disordered Eating: The Problem Is Not Our Bodies, The Problem Is Our CultureDisordered eating is complex and affect millions of individuals worldwide. While these disorders are often discussed in the context of... View Article
The Power of Self-Care: Nurturing Your Mental Health
July 11, 2023 12:48 am Comments Off on The Power of Self-Care: Nurturing Your Mental HealthIn today’s fast-paced world, where demands and pressures seem never-ending, taking care of our mental well-being has become more crucial... View Article
February 15th is Our 1 Year Anniversary!
February 15, 2023 11:41 pm Comments Off on February 15th is Our 1 Year Anniversary!Wild Mountain Clinical Counselling is celebrating our 1 year anniversary today! One year ago today we stepped into this space... View Article
Focused Attention Exercise – Attention of Breath
April 11, 2022 12:22 am Comments Off on Focused Attention Exercise – Attention of BreathDownload these steps
What is IFS?
January 26, 2022 12:22 am Comments Off on What is IFS?What is Internal Family Systems (IFS) therapy? Internal Family Systems (IFS) therapy is a non-pathologizing approach to psychotherapy. It emphasizes... View Article