Addressing Professional Helper Burnout

A specialized counselling group dedicated to addressing professional helper burnout, focusing on prevention and management strategies. This group is designed for individuals in the helping professions who may be experiencing burnout or seeking ways to protect their well-being.

During this insightful counselling experience, participants will:

• Identify Signs and Symptoms: Learn to recognize the early signs and symptoms of burnout, empowering you to understand your own experiences and those of your colleagues.
• Understand the Impact: Explore how burnout affects not only personal well-being but also professional effectiveness, relationships, and overall life satisfaction for helpers in various fields.
• Prevention Strategies: Discover practical techniques and strategies to prevent burnout, such as setting boundaries, enhancing self-care practices, and fostering resilience in challenging work environments.
• Management Techniques: Engage in discussions on effective management approaches to cope with existing burnout, including mindfulness practices, stress reduction techniques, and peer support.